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Integrated Mind Academy

Attachment Theory • Subconscious Reprogramming • Transformation  

 

My integrated approach to psychotherapy combines

holistic and classic methods with the latest science-based tools

to help you create long-lasting transformation through healing trauma

that has remained trapped in your body for years and re-discover your authentic self.

 

You thought: you are born like this?

You are not!

You thought: you can't change the pain?

You can!

 

The tailored to your needs program you will follow will help:

  • find and understand your limiting beliefs patterns, subconscious fears and emotional models

  • recognise your unique subconscious chain reaction of: trigger - belief - emotion - behaviour 

  • recondition painful coping mechanisms and heal the remnants of trauma in your phisiology.

 

Together, we’ll work on:

  • Reprogramming painful beliefs to create self-confidence

  • Emotional regulation to self-soothe and create emotional independence

  • Learning your needs to find what fulfils you in life and relationships

  • Learning empowered boundaries to prevent resentment

  • Empowering communication to feel emotionally safe and connected

  • Reconditioning painful coping mechanisms and habits

Some of the methods and techniques we will us are:

Kognitive Therapy

Somatic Therapy

Shadow Work

Work with the Inner Child

Neuro-Linguistic Programming (NLP)

EDMR

and more.

If you're seeking transformation and healing,

like so many other people do,

the Integrated Attachment Theory Therapy is designed to help you move beyond painful past experiences and into a fulfilling life.

 

Let's beging the learning journey of how to create lasting, positive change in your life.

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